According to the American Tinnitus Association, around 15 percent of people in the U.S. live with some form of tinnitus. The constant ringing in the ears can have emotional effects, cause poor sleep, and can make it difficult to concentrate. It’s more than just annoying and frustrating. So how do people with severe, or even mild tinnitus manage and live a quality life? Avoid Stress As you’re probably aware, tinnitus can result in a lot of stress. And because there is no cure for tinnitus, it can be difficult to avoid the stress that comes....